My story, my mission, and my approach to nutrition.
I help people around the world transform their health through the power of food — no restrictive diets, no gym obsession, just smart nutrition that fits your real life.
Food has always been my passion — not just what we eat, but how it shapes our energy, our fitness, and our entire life.
I am a Registered Nutritionist with a Master's in Dietetics and a Certified Diabetes Educator from India with a decade of experience spanning clinical practice and independent consulting globally. My career has taken me for 5 years through the oncology wards of Tata Memorial Hospital in Mumbai to the Sultan Qaboos Comprehensive Cancer Care Centre in Muscat — where I worked closely with paediatric, geriatric, and adult patients through some of the most critical moments of their lives.
Those years taught me one thing above all else: the right nutrition can change everything — and you don't have to be unwell to benefit from it. Prevention and optimization are far more powerful than waiting for problems to appear.
I also hold a Low FODMAP Diet certification from Monash University, Australia, reflecting my commitment to staying at the cutting edge of evidence-based practice in Gut Health.
Now based in Sydney, I work with clients globally — across every stage of life — helping them reach their health and wellness goals through nutrition that actually works in the real world.
After years of clinical experience and advanced training in dietetics, I know what works — and what's just noise.
Unlike fitness influencers or wellness coaches with weekend certifications, I bring years of real-world clinical experience and advanced education in nutrition science. I've worked in some of the world's leading hospitals, applying evidence-based nutrition at the highest level.
I'm here to cut through the confusion and give you clear, practical guidance that actually works for your lifestyle — wherever you are in the world.
No judgment. No restriction. Just honest, science-backed nutrition advice that helps you:
Bilqees alongside the ICU team and Head of Department at Sultan Qaboos Comprehensive Cancer Care and Research Centre, Oman (2023) — bringing multidisciplinary clinical experience to her nutrition practice.
Bilqees at Tata Memorial Hospital (2021) attending the "International Childhood Cancer Day".
Bilqees receiving a token of appreciation from Dr Girish Chinnaswamy (Head of Pediatric Oncology Dept, Tata Memorial Hospital) on International Women's Day, 2021.
Based in Sydney, Australia, I work with clients worldwide through online consultations. Whether you're in India, the Middle East, Australia, or anywhere else — we can work together via video calls at times that suit your schedule.
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